The hardest three words

Nigel Edwards

Published on: 02/09/2026

“The three hardest words to say aren’t ‘I love you’. They’re ‘I need help.’” — Elton John There’s an interesting lesson in this quote for the workplace as well as everyday life.

Power of Belief

Why Anxiety Gets Worse At Night (And Why Your Mind Won’t Switch Off)

Nigel Edwards

Published on: 15/06/2026

Why Anxiety Gets Worse At Night (And Why Your Mind Won’t Switch Off)

Power of Belief

Why Intrusive Thoughts Feel So Real (And Why Fighting Them Often Makes Them Worse)

Nigel Edwards

Published on: 08/06/2026

Why Intrusive Thoughts Feel So Real (And Why Fighting Them Often Makes Them Worse)

Power of Belief

Why Severe Anxiety Feels Impossible To Switch Off

Nigel Edwards

Published on: 01/06/2026

Why Severe Anxiety Feels Impossible To Switch Off

Power of Belief