I recently have had the pleasure of working with Nigel to help with my problem of portion size and infatuation with food. I booked three sessions with him; he was very informative and now it is working fantastically for me. I have lost 8lbs so far and it’s only been three weeks. I now look at food in a completely different way and I am enjoying my new experience. I would highly recommend Nigel and his services to anybody!