The hardest three words

The hardest three words

The hardest three wordsNigel Edwards
Published on: 02/09/2026

“The three hardest words to say aren’t ‘I love you’. They’re ‘I need help.’” — Elton John There’s an interesting lesson in this quote for the workplace as well as everyday life.

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Why Anxiety Makes You Think The Worst-Case Scenario Is The Most Likely

Why Anxiety Makes You Think The Worst-Case Scenario Is The Most Likely

Why Anxiety Makes You Think The Worst-Case Scenario Is The Most LikelyNigel Edwards
Published on: 06/07/2026

Why Anxiety Makes You Think The Worst-Case Scenario Is The Most Likely

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Why Emetophobia Is About More Than Fear of Being Sick

Why Emetophobia Is About More Than Fear of Being Sick

Why Emetophobia Is About More Than Fear of Being SickNigel Edwards
Published on: 22/06/2026

Why Emetophobia Is About More Than Fear of Being Sick

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Why Severe Anxiety Feels Impossible To Switch Off

Why Severe Anxiety Feels Impossible To Switch Off

Why Severe Anxiety Feels Impossible To Switch OffNigel Edwards
Published on: 01/06/2026

Why Severe Anxiety Feels Impossible To Switch Off

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