UK Hypnosis & Coaching 07538 789777 nigel@ukhypnosisandcoaching.co.uk
UK Hypnosis & Coaching 07538 789777
nigel@ukhypnosisandcoaching.co.uk

Blog: Nigel Edwards Hypnosis, Welwyn, Herts and surrounding areas & online

Blog: Check here for Articles on Anxiety, Overthinking and overcoming bad habits like Stop Smoking, By Nigel Edwards Hypnotherapist, Hertfordshire

Stuck in a cycle

going around in circles

October 13, 20251 min read

Going Around in Circles

Author: Nigel Edwards

anxiety loop, stuck in a cycle

Breaking the cycle from what you know

If you are going in circles about your issues

There’s a deeper truth that your unconscious mind knows

The things that cause us the most trouble…

are often the things we know,

but don’t yet realise we know.

And yet — somewhere deep inside —

you already know something that you don’t know you know.

The moment you realise what that is,

everything changes.

Because when your unconscious mind knows differently,

you stop having that problem altogether.

Change doesn’t come from trying harder —

it comes from finally listening to the part of you that already knows the way forward.

Ready to break the cycle?

✨

Explore how your unconscious can help you change — effortlessly.

👉

www.ukhypnosisandcoaching.co.uk/booking

anxietystuck in a loopcycle of anxietyworrying about worrying
blog author image

Nigel Edwards

Nigel Edwards - Hypnotist and Coach. I help people overcome; Anxiety, Fears, Stress, and bad habits like smoking. Without the need for long term talk therapy.

Back to Blog

If you're looking for a professional hypnotherapy for anxiety in Welwyn, Hertfordshire, surrounding counties or online, you can book a session below.

Support for Your Journey — In Sessions or On Your Own

Whether you’re working with me directly or exploring things at your own pace, having the right tools can make a real difference.

The Inner States Therapy App is a powerful visual tool designed to help you understand your internal patterns, reduce overwhelm, and create meaningful change — wherever you are in your journey.

It can be used as a starting point for those new to this kind of work, or alongside sessions to deepen and support the process.

Explore the Inner States Therapy App: www.innerstatestherapy.com


Who I Help

People experiencing:

  • Anxiety

  • Panic attacks

  • Overthinking

  • Phobias

  • Stress-related issues

How I Help

I use hypnotherapy and conversational techniques to help change the underlying patterns behind anxiety,

allowing clients to feel calmer,

more in control,

and less affected by intrusive thoughts

and physical symptoms.

Address

Address: 26 Marlborough Close

Welwyn Herts AL6 0UG

Email: nigel@ukhypnosisandcoaching.co.uk

Phone: 07538 789777

© 2024 UK Hypnosis & Coaching

tNigel Edwards – Hypnotherapist for Anxiety, Panic & Overthinking in Hertfordshire