

Going Around in Circles
Author: Nigel Edwards

Breaking the cycle from what you know
If you are going in circles about your issues
There’s a deeper truth that your unconscious mind knows
The things that cause us the most trouble…
are often the things we know,
but don’t yet realise we know.
And yet — somewhere deep inside —
you already know something that you don’t know you know.
The moment you realise what that is,
everything changes.
Because when your unconscious mind knows differently,
you stop having that problem altogether.
Change doesn’t come from trying harder —
it comes from finally listening to the part of you that already knows the way forward.
Ready to break the cycle?
Explore how your unconscious can help you change — effortlessly.
Whether you’re working with me directly or exploring things at your own pace, having the right tools can make a real difference.
The Inner States Therapy App is a powerful visual tool designed to help you understand your internal patterns, reduce overwhelm, and create meaningful change — wherever you are in your journey.
It can be used as a starting point for those new to this kind of work, or alongside sessions to deepen and support the process.
Explore the Inner States Therapy App: www.innerstatestherapy.com
People experiencing:
Anxiety
Panic attacks
Overthinking
Phobias
Stress-related issues
I use hypnotherapy and conversational techniques to help change the underlying patterns behind anxiety,
allowing clients to feel calmer,
more in control,
and less affected by intrusive thoughts
and physical symptoms.
Address: 26 Marlborough Close
Welwyn Herts AL6 0UG
Email: nigel@ukhypnosisandcoaching.co.uk
Phone: 07538 789777
© 2024 UK Hypnosis & Coaching
tNigel Edwards – Hypnotherapist for Anxiety, Panic & Overthinking in Hertfordshire