07538 789777 
nigel@ukhypnosisandcoaching.co.uk 
07538 789777 nigel@ukhypnosisandcoaching.co.uk 
Blog: Nigel Edwards Hypnosis, Welwyn, Herts and surrounding areas & online
Blog: Check here for Articles on Anxiety, Overthinking and overcoming bad habits like Stop Smoking, By Nigel Edwards Hypnotherapist, Hertfordshire
Why Severe Anxiety Feels Impossible To Switch Off
Why Severe Anxiety Feels Impossible To Switch Off ...more
Power of Belief
June 01, 2026•3 min read
How to Stop Intrusive Thoughts at Night (And Finally Switch Off)
How to Stop Intrusive Thoughts at Night (And Finally Switch Off) ...more
Power of Belief
May 28, 2026•1 min read
Why Do I Keep Having the Same Thoughts? (The Overthinking Loop Explained)
Why Do I Keep Having the Same Thoughts? (The Overthinking Loop Explained) ...more
Power of Belief
May 21, 2026•1 min read
Are Intrusive Thoughts Normal? (And Why You’re Not Losing Control)
Are Intrusive Thoughts Normal? (And Why You’re Not Losing Control) ...more
Power of Belief
May 14, 2026•2 min read
Why Health Anxiety Keeps Coming Back (And How to Break the Cycle)
Why Health Anxiety Keeps Coming Back (And How to Break the Cycle) ...more
Power of Belief
May 07, 2026•1 min read
Are Panic Attacks Dangerous? What You Need to Know
are-panic-attacks-dangerous ...more
Power of Belief
May 01, 2026•3 min read
If you're looking for a professional hypnotherapy for anxiety in Welwyn, Hertfordshire, surrounding counties or online, you can book a session below.
Support for Your Journey — In Sessions or On Your Own
Whether you’re working with me directly or exploring things at your own pace, having the right tools can make a real difference.
The Inner States Therapy App is a powerful visual tool designed to help you understand your internal patterns, reduce overwhelm, and create meaningful change — wherever you are in your journey.
It can be used as a starting point for those new to this kind of work, or alongside sessions to deepen and support the process.
Explore the Inner States Therapy App: www.innerstatestherapy.com
Who I Help
People experiencing:
Anxiety
Panic attacks
Overthinking
Phobias
Stress-related issues
How I Help
I use hypnotherapy and conversational techniques to help change the underlying patterns behind anxiety,
allowing clients to feel calmer,
more in control,
and less affected by intrusive thoughts
and physical symptoms.
Address
Address: 26 Marlborough Close
Welwyn Herts AL6 0UG
Email: nigel@ukhypnosisandcoaching.co.uk
Phone: 07538 789777
Quick Links
© 2024 UK Hypnosis & Coaching
tNigel Edwards – Hypnotherapist for Anxiety, Panic & Overthinking in Hertfordshire