07538 789777 
nigel@ukhypnosisandcoaching.co.uk 
07538 789777 nigel@ukhypnosisandcoaching.co.uk 
Blog
The Puzzle of Smoking: When the Unconscious Mind Tries to Help in the Wrong Way
The Unconscious Puzzle: Why Willpower Alone Can’t Help You Quit Smoking or Vaping ...more
Power of Belief
October 21, 2025•4 min read
going around in circles
stuck in a loop of worrying about worrying and getting anxious about getting anxiety? There’s a deeper truth that your unconscious mind knows The things that cause us the most trouble… are often the... ...more
Power of Belief
October 13, 2025•1 min read
Are you secretly editing your own Goals down?
Have your goals been edited by your unconscious mind? ...more
Power of Belief
October 07, 2025•1 min read
Why Anxiety Can Feel Stronger in the Morning—And What You Can Do About It
Why Anxiety can feel stronger in the mornings - and what you can do about it ...more
Power of Belief
August 19, 2025•4 min read
Reignite Your Spark: A Message to the Woman Who Feels Like She's Fading
Reignite Your Spark: A Message to the Woman Who Feels Like She's Fading ...more
Power of Belief
July 01, 2025•3 min read
When Your Brain Hits Pause... Mid-Sentence
When Your Brain Hits Pause... Mid-Sentence ...more
Power of Belief
May 06, 2025•2 min read
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Email: nigel@ukhypnosisandcoaching.co.uk
Phone: 07538 789777
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