07538 789777 
nigel@ukhypnosisandcoaching.co.uk 
07538 789777 nigel@ukhypnosisandcoaching.co.uk 
Blog
The Weight of Words: How the Language You Use Shapes Anxiety and Habits
The Weight of Words: How the Language You Use Shapes Anxiety and Habits ...more
Power of Belief
December 15, 2025•3 min read
You Don’t Have to Fight Your Mind to Quit Smoking
you dont have to fight your mind to stop smoking ...more
Power of Belief
December 02, 2025•1 min read
Anxiety hides behind a cigarette
when anxiety is hiding behind a cigarette ...more
Power of Belief
November 20, 2025•0 min read
The Puzzle of Smoking: When the Unconscious Mind Tries to Help in the Wrong Way
The Unconscious Puzzle: Why Willpower Alone Can’t Help You Quit Smoking or Vaping ...more
Power of Belief
October 21, 2025•4 min read
going around in circles
stuck in a loop of worrying about worrying and getting anxious about getting anxiety? There’s a deeper truth that your unconscious mind knows The things that cause us the most trouble… are often the... ...more
Power of Belief
October 13, 2025•1 min read
Are you secretly editing your own Goals down?
Have your goals been edited by your unconscious mind? ...more
Power of Belief
October 07, 2025•1 min read
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Address: 26 Marlborough Close
Welwyn Herts AL6 0UG
Email: nigel@ukhypnosisandcoaching.co.uk
Phone: 07538 789777
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© 2024 UK Hypnosis & Coaching