07538 789777 
nigel@ukhypnosisandcoaching.co.uk 
07538 789777 nigel@ukhypnosisandcoaching.co.uk 
Blog
5 Simple Techniques to Reduce Anxiety & Feel Calm in Minutes
5 Simple Techniques to Reduce Anxiety & Feel Calm in Minutes ...more
Power of Belief
March 05, 2025•3 min read
Who’s Really in Charge? You or One of Your Many “Masks”?
Who’s Really in Charge? You or One of Your Many “Masks”? Change the Script, Change Your Life ...more
Power of Belief
March 02, 2025•1 min read
Why Does Anxiety Show Up Uninvited? (And How to Kick It Out)
Why Does Anxiety Show Up Uninvited? (And How to Kick It Out) Your Brain Can’t Tell What’s Real and What’s Just Your Imagination ...more
Power of Belief
February 23, 2025•2 min read
Fear - Its not out there - It's in You
Fear? It’s Not Out There—It’s In You! Have you ever felt like fear was lurking around every corner? Like an invisible force holding you back from the life you truly want? ...more
Power of Belief
February 20, 2025•1 min read
unlock your true potential
Breaking the Chains of Limiting Beliefs: Unlock Your True Potential Imagine carrying around an invisible chain. The thing about these chains? They’re not locked. You have the power to break them, an... ...more
Power of Belief
November 26, 2024•2 min read
Calm-Clear-Confident
Your Guide to Overcoming: Anxiety, fears and limiting beliefs, Self Doubt, Self Sabotage and Life's Daily Challenges. ...more
Power of Belief
November 08, 2024•5 min read
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Email: nigel@ukhypnosisandcoaching.co.uk
Phone: 07538 789777
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